Mini Crustless Quiche (Df, Gf) - cooking recipe

Ingredients

1 (16 ounce) package breakfast sausage
2 cups fresh spinach, chopped
4 -8 ounces mushrooms, chopped
1/2 cup onion, chopped
1/2 cup bell pepper, chopped
12 eggs
3 tablespoons water

Preparation

Brown the breakfast sausage and drain well.
Spray muffin pans with non-stick spray. (More veggies=more mini quiches).
Top with veggies of your choice.
Whisk the eggs and water together and pour over meat and veggie mixture.
Stir gently with a knife.
Bake at 350 degrees for 25-30 minutes.
Let rest for a few minutes before digging in!