Weight Watchers Steak And Eggs - cooking recipe

Ingredients

cooking spray
4 large eggs
4 large egg whites
1/8 cup club soda, 2 Tbsp
8 ounces deli roast beef, thickly sliced
1/8 teaspoon table salt (to taste)
1/8 teaspoon black pepper, freshly ground (to taste)
3 tablespoons steak sauce

Preparation

Coat a large nonstick skillet with cooking spray and set pan over medium heat.
In a medium bowl, whisk together eggs and eggs whites with club soda until frothy.
Cook eggs until underside is firm and then fold into an omelet to finish cooking, about 2 to 3 minutes; remove eggs from skillet and cover to keep warm.
Add roast beef to skillet and cook until warmed through, about 1 to 2 minutes.
Cut omelet into quarters and season with salt and pepper; serve each omelet quarter with 2 ounces of roast beef and 2 1/2 teaspoons of sauce.