Chocolate Peanut Butter Protein Shake - cooking recipe

Ingredients
    2 tablespoons unjury chocolate protein powder (2 scoops)
    4 ounces skim milk, frozen into cubes
    4 ounces skim milk
    1 tablespoon peanut butter
    1 teaspoon sugar substitute (1 packet)
Preparation
    Place all ingredients into a blender and blend until smooth.
    Variation: If you'd like to try something a little different, look for other nut butters, such as almond butter or cashew butter. You can find these at most health food stores.

Leave a comment