Beef With Peppers And Tomatoes (Microwave) - cooking recipe
Ingredients
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1/4 cup low sodium soy sauce
1/4 cup water
2 tablespoons sherry wine
1/2 teaspoon garlic powder
2 lbs flank steaks, cut across grain into thin strips
2 medium green peppers, thinly sliced
2 tablespoons cornstarch
1/2 cup cold water
1 tomatoes, cut into 16 wedges
Preparation
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In large resealable bag, combine soy sauce, 1/4 cup water, sherry, garlic powder and beef strips. Close tightly and refrigerate 8 hours or overnight.
Combine green peppers, beef and marinade in 2 quart casserole dish; cover.
Microwave on MEDIUM (50%) power until beef is tender, 20-25 minutes, stirring at after the first 10-12 minutes.
Drain, reserving meat juices, and set beef and peppers aside, covered.
Mix cornstarch and cold water in 2-cup glass measure or small bowl. Stir in reserved meat juices and microwave at HIGH (100%) power about 1 minute. Stir and microwave another 1-3 minutes or until the sauce thickens.
Stir sauce and tomatoes into beef mixture; cover and microwave on HIGH (100%) power until tomatoes are heated through, 1-3 minutes.
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