Banana Chia Crackers - cooking recipe
Ingredients
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4 tablespoons chia seeds
1 cup water
1 banana, very ripe
1/4 teaspoon salt
1/2 teaspoon cinnamon
Preparation
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Combine ingredients in blender and process until smooth.
Allow to sit for about 20 minutes until mixture begins to gel.
Spread mixture about 1/8 in thick on parchment paper.
Dehydrate at 145F for about 6 hours, or until fruit-leather-like consistency is achieved.
Carefully peel from parchment and slice into cracker-sized pieces.
Return to dehydrator for an additional 6 hours, or until crispy.
Enjoy!
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