Ingredients
-
For the pancakes
2 eggs
3 1/2 fluid ounces milk
2 tablespoons whole wheat flour
1 pinch baking powder
salt
vegetable oil (for frying)
Filling
150 g spinach
1 small onion, chopped
10 g butter
1 tablespoon toasted sesame seeds
50 g cottage cheese
fresh ground black pepper, to taste
1 pinch nutmeg
Preparation
-
To make the pancakes, mix together the eggs, milk, flour, baking powder and salt and beat well.
Let the batter stand while you make the filling
Trim, wash and shred the spinach and leave to stand.
gently fry the onion in the butter until soft. Add the spinach and cook gently for about 10 minutes.
Heat a small amount of oil in a frying pan.
Add the batter, a spoonful at a time and cook on both sides until golden.
Add the sesame seeds to the spinach mix and season to taste.
Heap the cottage cheese on to the hot pancakes, divide the spinach mixture between them, roll them up and they're ready to eat.
Leave a comment