Confetti Chicken Wraps - cooking recipe
Ingredients
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1 tablespoon canola oil
1 large orange bell pepper, cut into 1-inch strips
1 lb boneless skinless chicken breast half, sliced into thin strips
1/2 - 1 teaspoon ground cumin
1/2 - 1 teaspoon chili powder
1 (15 ounce) can pinto beans, drained and rinsed
1 cup frozen corn kernels, thawed
1 cup shredded reduced-fat cheddar cheese
3/4 cup salsa
6 -8 flour tortillas (8 inch)
1/2 cup reduced-fat sour cream (optional)
Preparation
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Heat the oil in a large nonstick skillet over medium-high heat. Add bell pepper and cook, stirring frequently, until tender, about 5 minute.
Add the chicken, cumin, and chili powder and cook until the chicken is no longer pink, 4-5 minutes.
Stir in the beans, corn, cheese, and salsa and cook until heated through and the cheese melts, about 2 minutes.
Meanwhile, stack the tortillas on a microwave-safe plate, uncovered, and heat in the microwave until warmed through, 30-45 seconds.
Assemble by placing the chicken mixture down the center of each tortilla. Wrap burrito-style and serve with sour cream as desired.
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