Quick And Easy Paleo Bread - cooking recipe

Ingredients

1/3 cup almond flour
1 1 tablespoon flax seed meal or 1 tablespoon coconut flour
1/2 teaspoon baking powder
1/8 teaspoon salt
1 egg, whisked
1 1 tablespoon coconut oil or 1 tablespoon olive oil, melted
1 tablespoon unsweetened applesauce

Preparation

Grease a mug. Mix together all the ingredients with a fork.
Pour mixture into mug. Microwave for 90 seconds on high.
Cool for a few minutes. Pop out of mug gently and slice.
Toast the bread for more bread consistency. If the bread looks a little raw when the timer hits 90 seconds, microwave 30 seconds more.