Spicy Apple Crumble - cooking recipe

Ingredients
    5 ounces porridge oats
    1 ounce ground almonds
    1 tablespoon sesame seeds
    1 teaspoon ground cinnamon
    2 ounces butter
    1 teaspoon honey
    1 3/4 lbs apples, peeled, cored and roughly chopped
    1 large orange, zest and juice
    10 cardamom pods
Preparation
    Heat oven to 350\u00b0F Put the oats, almonds, sesame seeds and cinnamon into a large mixing bowl. In a small pan melt the butter with the honey then stir into the oats until it looks like rough breadcrumbs - you might need to use your hands.
    Put the apples, orange zest and juice and cardamom in a pan and cook for 10 mins until softened. Pick out the cardamom pods. Spoon into a baking dish, sprinkle with the sugar and scatter with the crumble mixture.
    Bake for about 40 mins until golden and crunchy. Serve with vanilla yogurt, ice cream or custard.

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