Poached Chicken With Lemon And Capers - cooking recipe

Ingredients

1 tablespoon extra virgin olive oil
1 red onion, sliced
2 tablespoons capers
2 carrots, cut into sticks
2 -3 green onions, cut into 2-inch pieces (optional)
2 chicken breasts, sliced
1 lemon (to taste)
1 -2 tablespoon soy sauce
fresh spinach (optional)
salt, to taste
pepper, to taste

Preparation

Season chicken with salt and pepper.
Select a deep pan with a tight fitting lid.
Saute onion in olive oil uncovered over medium heat for 2 minutes. Add capers and carrots; saute 2 minutes. Add green onion.
Lay chicken over top of vegetables. Add just enough water to cover bottom of pan; add soy sauce.
Cover and cook until chicken is done. Add more water, if needed, to keep pan from going dry.
Add a handful of spinach until wilted, if desired. Top with juice of one lemon (or to taste).