Turkey Oat Burgers - cooking recipe
Ingredients
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1 cup oats
1 cup finely chopped onion (I used 1/3 cup)
1 tablespoon chili powder
1 teaspoon salt (I use salt lite)
2 large egg whites, lightly beaten
1 (14 1/2 ounce) can no-salt-added whole tomatoes, drained and chopped
1 1/2 lbs 99% lean ground turkey
cooking spray
Preparation
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Combine all ingredients.
Divide mixture into 6 patties.
Heat grill pan coated with cooking spray over medium high heat or lightly spray grill rack.
Cook for 6 minutes on each side or until done.
Serve with favorite condiments on roll.
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