Tranquilizing Tea (For Insomniacs And Others) - cooking recipe
Ingredients
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1 ounce peppermint leaf (natures digestant)
1 tablespoon rosemary (natures tranquilizer)
1 teaspoon sage leaf (natures's sleep producer)
Preparation
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Mix.
Keep in a tightly closed jar (in freezer).
Use 1 heaping teaspoon in 1 cup of boiling water.
Let it steep for 1 minute, strain.
Sweeten with honey, if desired.
Sip.
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