Pork Chops Dijon - cooking recipe
Ingredients
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4 pork loin chops, 1/2 thick
1 medium onion
3 tablespoons dijon-style mustard
2 tablespoons Italian salad dressing (low-calorie dressing)
1/4 teaspoon pepper
Preparation
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Trim excess fat from chops.
Spray a 10-inch skillet with nonstick spray coating.
Brown chops on both sides in hot skillet.
Remove chops.
Add onions; cook and stir over medium heat 3 minutes.
Push onions aside; return chops to skillet.
Combine mustard, dressing and pepper; spread over chops.
Cover; cook over medium-low heat 15 minutes or till meat is tender.
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