Quinoa Apple And Blueberry Salad - cooking recipe
Ingredients
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1 cup quinoa
2 cups water
2 medium apples
1 cup blueberries (frozen is fine, just let them thaw)
1/2 cup walnuts
1 cup plain fat-free yogurt
1/2 tablespoon sugar
Preparation
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Dump quinoa and water into a pot and heat to boiling, then move heat to low, cover, and let sit for 15-20 minutes. Quinoa should be white, translucent, and soft. (Or cook it in a rice cooker the same way you'd cook rice.).
Dice the apples and walnuts.
Toss all ingredients in a large bowl and mix until even.
Can serve immediately; however, I prefer it chilled.
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