Heart-Healthy, Brain-Boosting Cholesterol-Free Tofu Mayo - cooking recipe

Ingredients

5 ounces tofu
3 tablespoons soymilk
3 tablespoons flax seed oil
1 tablespoon Dijon mustard
1/2 teaspoon salt

Preparation

Blend ingredients in a food processor for a full 1-2 minutes, or until it's smooth and creamy.
Chill and use in place of traditional mayonnaise or salad dressing.