Kid Friendly Jamaican Chicken - cooking recipe
Ingredients
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2 tablespoons light brown sugar
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground paprika
1/2 teaspoon ground allspice
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon ground cayenne pepper, as desired for additional spice
1/8 teaspoon ground cinnamon
Preparation
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Mix all ingredients in a small bowl, set aside. Place boneless, skinless chicken breasts between sheets of plastic wrap or in large plastic bags and pound thin. Chicken breasts should be 1/2 thick or less. Rub chicken with olive oil on both sides. Sprinkle on seasoning. Place in skillet that has been pre-heated to medium-high and sprayed with non-stick cooking oil. Cook for 4 to 5 minutes per side or until done. Slice into 1/4 cubes or strips or leave whole as desired.
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