Ingredients
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2 teaspoons olive oil
3 cups chopped onions (about 1 large)
3 cups chopped green bell peppers (about 1 medium)
5 garlic cloves, minced
1 1/2 cups fat-free low-sodium chicken broth
1/2 cup peppered beef jerky, minced
2 tablespoons molasses
2 teaspoons ground cumin
3 (15 ounce) cans pinto beans, rinsed and drained
Preparation
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Heat oil in a dutch oven over medium heat. Add onion, bell pepper, and garlic to pan; cook 5 minutes, stirring occasionally. Add broth and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 1 hour, stirring occasionally. Uncover and cook until liquid is reduced by half (about 15 minutes).
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