Ezekiel Bread - cooking recipe
Ingredients
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8 cups wheat flour
4 cups barley flour
2 cups soybean flour
1 cup lentils, cooked and mashed
1/2 cup millet flour
1/4 cup rye flour
1 1/2 cups water
1 tablespoon salt
5 tablespoons olive oil
2 (1/4 ounce) packages yeast, dissolved in
1/2 cup warm water
1 tablespoon honey
Preparation
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Dissolve the yeast in warm water and let set for 10 minutes.
Mix the other dry ingredients in separate bowl.
Blend lentils, oil, honey and small amount of water; place in large mixing bowl with remaining water.
Stir in 2 cups of mixed flour.
Add yeast mixture. Stir in remaining salt and flour.
Knead on floured surface, then place in oiled bowl.
Let rise until double in bulk.
Knead again; shape and place in greased loaf pans.
Let rise. Bake 375 for 1 hour.
- - - - - - - - - - - - - - - - - - NOTES : A Health Food Store is a source for some of these ingredients.
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