Fish In Pineapple-Lime Sauce - cooking recipe
Ingredients
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1/2 cup unsweetened pineapple juice
1/3 cup fresh lime juice (3 to 4 limes)
1 1/4 lbs fish fillets, such as orange roughy,halibut or 1 1/4 lbs cod
1/2 teaspoon cornstarch, dissolved in
1 tablespoon water
1 1 tablespoon fresh tarragon or 1 tablespoon parsley (or other herb)
Preparation
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Heat pineapple and lime juices to a simmer in a large non-stick skillet over medium heat.
Add fillets and poach 1 minute.
Carefully turn fish over.
Cover and simmer 5 to 7 minutes.
Transfer fish to a large plate and cover to keep warm; reserve juices in the skillet.
Stir cornstarch mixture into pan juices.
Simmer 1 minute.
Pour over fillets.
Sprinkle with herbs and serve at once.
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