Carrot Salad With Toasted Almonds - cooking recipe

Ingredients

3 tablespoons low-fat sour cream
2 tablespoons low fat cottage cheese
1 tablespoon chopped parsley
3 drops Tabasco sauce
3 drops lemon juice
salt and pepper
4 carrots, julienne
4 cups fresh Baby Spinach
1/4 cup toasted almond
cherry tomatoes (optional)

Preparation

Blend sour cream, cottage cheese, Tabasco, lemon juice until smooth. Add parsley, salt and pepper and blend a few seconds longer.
Pour dressing over carrots and mix (be gentle if using cooked carrots).
Arrange spinach in 4 bowls, and spoon carrots in center of bowls. Top with almonds and cherry tomatoes.