Overnight Oatmeal In A Jar - cooking recipe

Ingredients

1/4 cup quick oats
1/2 cup skim milk
1/4 banana, sliced, freeze the rest for smoothies
1/2 tablespoon chia seeds
1/2 cup blueberries
1/4 teaspoon stevia or 1/4 teaspoon your favorite artificial sweetener
TOPPING
1 tablespoon chopped pecans

Preparation

Pour all ingredients in a jar.
Shake, cover and refrigerate overnight.
Add your favorite crunchy toppings such as nuts, granola, etc. and enjoy the next day.