Best Creole Shrimp And Okra Gumbo - cooking recipe

Ingredients
    4 tablespoons vegetable oil
    4 tablespoons flour
    1 large chopped onion
    1 cup chopped celery
    6 garlic cloves, chopped
    1 cup of chopped green pepper
    6 ounces tomato paste
    14 ounces fire-roasted tomatoes
    2 lbs frozen sliced okra
    1 lb peeled shrimp
    1 lb shrimp, head on
    1 lb smoked sausage (casing peeled and sliced into bite size)
    2 cups water
    2 cups shrimp stock or 2 cups bouillon
    1 tablespoon creole seasoning (such as Slap ya Mama)
    1 teaspoon sugar
    3 tablespoons of chopped parsley
    2 bay leaves
Preparation
    Slowly stir the flour into heated oil in a heavy cast iron skillet. Continue to stir until the flour is dark brown. Add the next 4 ingredients; stir until onions are clear. Add tomato paste and a cup of water. Add okra and tomatoes. Cook slowly, adding all the water and shrimp stock -a little at a time. Stir in sugar & creole seasoning. Cook for about an hour on a low fire, stirring occasionally to prevent sticking to the bottom of pot; adding water if necessary.
    Add the shrimp ,sausage, parsley and the bay leaves. Cook another 30 minutes to an hour, adding seasoning to taste. Serve over boiled or steamed rice.

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