Carrot, Lentil & Ginger Soup - cooking recipe

Ingredients
    2 liters chicken broth
    1 medium onion, diced
    1 1/4 kg carrots, peeled & chopped
    1/2 medium zucchini
    1 cup almond milk or 1 cup cow's milk
    2 teaspoons pepper
    2 inches ginger, peeled n diced
    5 garlic cloves, diced
    4 bay leaves
    5 teaspoons ground cumin
    1 teaspoon dried chili
    280 g split red lentils, rinsed
    3 teaspoons paprika
    1 teaspoon turmeric
    2 teaspoons ground coriander
Preparation
    Saute onion, ginger n garlic in 2 tsp olive oil adding spices. Cook till tender about 5 minutes Add remainder ingredients and cook until carrots and lentils are tender (approx 30 mins).
    Puree in blender in batches.
    Return to pot heat through and serve.

Leave a comment