Coconut Mango Frozen Yogurt - cooking recipe

Ingredients

1 cup plain coconut water (from fresh coconuts you buy at the store, about 3-4)
1/2 cup sugar
1 small mango, peeled and diced
1 cup fat free Greek yogurt
1 cup light coconut milk (can buy in a can)
1 tablespoon fresh lemon juice
2 tablespoons shredded unsweetened coconut (from the coconuts you bought at the store)

Preparation

Boil coconut water and sugar about 6 minutes until reduced to 3/4 cup. Let cool. Puree the mango with 2 tablespoons of the syrup you just reduced. Put 1/4 cup of this puree in a bowl with the yogurt, coconut milk, lemon juice and remaining reduced syrup. Pour into a glass dish and freeze for 1 hour, until frozen around the edges. Stir it all around and freeze for another 2 hours. Stir sometimes during this 2 hours. Spread the mango puree on top and swirl (stir) with a butter knife held straight up and down. Freeze.