Greek Meatballs In Tomato Yogurt Mint Sauce - cooking recipe
Ingredients
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1 large egg, beaten
1 1/2 lbs ground lamb
1/2 cup plain nonfat yogurt, divided
1/4 cup finely chopped yellow onion
2 garlic cloves, minced
3/4 cup fresh breadcrumb
1/2 teaspoon dried oregano
1 tablespoon chopped fresh parsley
3/4 teaspoon salt
fresh ground pepper
1 (8 ounce) can tomato sauce
1 tablespoon chopped of fresh mint
mint sprig
Preparation
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In a mixing bowl, combine the egg, lamb, 1/4 cup yogurt and the next 7 ingredients; mix well.
Cover and refrigerate for 30 minutes.
Form lamb mixture into 1-inch meatballs; place on a rimmed baking sheet.
Bake in a 400 degree oven for about 15 minutes or until browned.
Lower oven temperature to 350 degrees.
Transfer meatballs to a 2 1/2 quart baking dish that has been coated with cooking spray.
In a small bowl, whisk the tomato sauce, remaining yogurt, and mint; pour sauce over meatballs.
Cover and bake 30 minutes; uncover and bake until bubbly (about 10 more minutes).
Garnish with mint leaves.
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