Southwestern Chicken & Rice Soup Low-Fat And My Way - cooking recipe
Ingredients
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48 ounces fat free chicken broth
1/3 cup onion, chopped
1/3 cup celery, chopped
1/3 cup green bell pepper, chopped
1/2 cup long-grain rice, uncooked
1/4 teaspoon cumin
12 ounces boneless skinless chicken breasts, chopped
1 cup tomatoes, chopped
1/2 cup whole kernel corn, frozen
1 (4 1/2 ounce) can green chilies, chopped, undrained
1/4 cup lime juice
2 tablespoons cilantro, chopped, fresh
1/4 teaspoon salt
Preparation
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Bring broth to a boil in a large saucepan. Stir in rice, and cumin.
Return to a boil.
Cover, reduce heat, and simmer 15 minutes until rice is tender.
Skip these steps if you are using cooked brown rice.
Stir chicken, and next 3 ingreds. into rice mixture.
Bring to a boil.
Remove mixture from heat.
Stir in lime juice, cilantro, and salt.
Serve.
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