Diabetic Pina Colada Fruit Dip - cooking recipe

Ingredients

2 (8 ounce) containers sugar-free coconut cream yogurt (Blue Bunny work best)
1/2 cup crushed pineapple in juice, drained
1 teaspoon rum extract
1 (3 1/2 ounce) package jello sugar-free instant vanilla pudding mix
1 cup light whipped topping

Preparation

In a medium bowl, mix pudding and yogurt well, making sure there are no pudding lumps.
Stir in pineapple and rum extract (or rum if you're in a pinch).
Fold in the whipped topping. Cover and refrigerate 2 hours before serving.
Serve with fruit, cubed pound cake, angel food cake, or vanilla wafers.