Good-For-You Granola - cooking recipe
Ingredients
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1/3 cup brown sugar
1/4 cup applesauce
1/4 cup ground flax seeds
1/4 cup ground hemp seeds
1 teaspoon vanilla extract
1/4 teaspoon almond extract
2 teaspoons maple syrup (or honey or agave nectar)
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
5 cups old fashioned oats, uncooked
2/3 cup dried fruit (raisins, cranberries, cherries)
Preparation
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Preheat oven to 375\u00b0F.
Combine all ingredients except the dried fruits.
Spread onto baking sheet and bake for 8-10 minutes, until the granola along the edges of the sheet starts to toast.
Use a spatula to move the toasted granola away from the edge and re-spread the mix in the pan.
Bake for another 8-10 minutes, or until toasted to your taste.
Add dried fruit.
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