Simple Bulgur Wheat Salad - cooking recipe
Ingredients
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200 g bulgur wheat
2 medium tomatoes
4 spring onions
1/2 English cucumber
1/2 teaspoon dried parsley
1/4 teaspoon dried mint
1 tablespoon olive oil
feta cheese (optional)
Preparation
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Cover the wheat with cold water for 1 hour .Then squeeze the excess water out by hand.
Quarter the Tomatoes and remove the seeds and pulp ,then chop into smaller pieces . Roughly chop the Cucumber
Add the Tomato Cucumber Parsley Mint And Olive Oil to the Wheat and toss.
Sprinkle on the Feta if using
Refrigerate for 30 minutes.
Enjoy.
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