Smoothie - Quick Sob (No Dairy) - cooking recipe

Ingredients

1 1 small tangerines or 1 small orange
6 large ripe strawberries
1 -2 teaspoon Splenda sugar substitute or 1 -2 teaspoon sugar, to taste,depending on sweetness of fruit
1 small banana, very ripe
6 -7 ice cubes, from standard ice cube tray

Preparation

Peel tangelo, section, and remove white strings.
Place in blender.
Hull strawberries and cut in quarters.
Place in blender.
Add Splenda or sugar to blender.
Peel banana and place 1 inch chunks in blender.
Place ice cubes in blender.
Blend (I use\"food processer\" speed on my Cuisinart) for 30-40 seconds until smoothie reaches desired consistency.
The blender may need to be jiggled at the beginning as there is no liquid in the bottom.