Pineapple Banana Flax Smoothie - cooking recipe

Ingredients
    1/2 banana
    1/2 cup pineapple
    1/2 cup low-fat milk
    1/2 cup cracked ice
    1 tablespoon flax seed meal
Preparation
    Place ingredients into an immersion blender or regular blender glass.
    Blend.
    Drink.

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