Ingredients
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1 1/2 cups chocolate protein powder (whey)
1 cup whole oats
4 tablespoons honey
1/4 cup natural-style peanut butter
1/4 cup ground flax seeds (optional)
1 cup skim milk
2 teaspoons sugar substitute
2 teaspoons olive oil
Preparation
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pre-heat oven to 350f degrees.
chop oats in a food processor or blender
mix all ingredients completely, except oil, in large bowl.
use oil to grease a 9x9 baking dish, line bottom of dish w/ foil (so they dont stick) and pour mixture into pan.
cook for 25 minutes. let cool before cutting into 6 bars.
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