Artichoke Chickpea Hummus - cooking recipe
Ingredients
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1 (14 ounce) can artichokes, drained and rinsed
1 (19 ounce) can chickpeas, drained and rinsed
1/4 cup Greek yogurt
1/4 cup water or 1/4 cup vegetable broth
1 tablespoon lemon juice
1 teaspoon dried parsley
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/2 teaspoon chili powder
1/4 teaspoon cumin
1/4 teaspoon paprika
1 pinch cayenne
Preparation
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Blend everything together in food processor. Allow to sit in refrigerator for a few hours to blend flavours.
Note - I used water instead of broth, so I added about 1/2 tsp of McCormick no salt herb seasoning. Also, fresh parsley would work great.
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