Black Bean Soup – Asian Style - cooking recipe

Ingredients

2 teaspoons vegetable oil
1 cup chopped onion
2 teaspoons garlic
1 cup nonfat chicken broth
3 cups black beans
2 tablespoons soy sauce
1/8 teaspoon red pepper flakes
1/8 teaspoon coriander
2 tablespoons orange juice
4 tablespoons low-fat sour cream
2 tablespoons chopped scallions

Preparation

Saute onions and garlic in oil for 5 minutes.
Add the next 5 ingredients plus 3/4 cup water.
Bring to a boil.
Simmer for 20 minutes.
Puree 3/4 of the soup and return.
Stir in orange juice.
Simmer 5 minutes.