Healthy Steamed Lobster Tails For One - cooking recipe
Ingredients
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1 frozen lobster tail
2 large mushrooms, cut into slices
1 tablespoon green onion, chopped
1 stalk celery, thinly sliced
1/2 cup broccoli, trimmed, cut into florets
1 tablespoon reduced sodium soy sauce
1/4 cup reduced-sodium chicken broth
Preparation
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Defrost lobster tail in fridge for 24hrs.
Remove thin underside membrane from lobster-tails with scissors.
Push bamboo skewer length wise through tail to prevent curling.
Place colander over boiling water in large pot, or use steamer.
Place lobster tails in colander; place vegetables on top and around tails.
Combine soy sauce, broth, and water; brush over tails and vegetables.
Cover pot; steam 20 minutes or until vegetables are crisp-tender and lobster meat loses translucency and is opaque.
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