Spicy Apple Bread - cooking recipe

Ingredients
    1 apple, thinly peeled and grated (enough apple to make one cup)
    1/4 cup low-fat sour cream
    2 egg whites
    1 1/2 cups flour
    2 tablespoons packed brown sugar
    2 teaspoons baking powder
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    1 teaspoon allspice
    2 teaspoons cinnamon
    1 teaspoon ground cardamom
Preparation
    Preheat oven to 350\u00b0F.
    Grease an 8 1/2 x 4 1/2-inch loaf pan.
    Dust with flour.
    Mix apple, sour cream, sugar and egg whites in large bowl.
    Sieve flour with baking powder, baking soda, salt, allspice, cinnamon and cardamom.
    Stir in flour-mixture with apple-mixture.
    Spread in prepared pan.
    Bake for 35 to 40 minutes or until golden brown.
    Cool in pan 5 minutes.
    Remove from pan.
    Freezes well.

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