Outrageous Muffins With Soy Flour From Bob'S Red Mill - cooking recipe
Ingredients
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1/3 cup soy flour
1/3 cup organic sugar (or your favourite sugar)
1/3 cup cornmeal
1 cup whole wheat flour
1/4 cup wheat germ
3/4 teaspoon sea salt
1 cup almonds, ground
1 teaspoon baking soda
2 large eggs, beaten
1 cup yogurt (plain or vanilla best)
1 teaspoon vanilla
1/3 cup canola oil (or other light oil)
1 large orange, zest of
1/3 cup raisins
1/2 cup dried apricot, chopped well (optional)
Preparation
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Preheat your oven to 350 degrees. Line or lightly oil a muffin tin.
Mix the dry ingredients together, from the soy flour down to the baking soda. Mix in the raisins and dried apricot if you are using.
In a separate bowl, mix together the wet ingredients, from the eggs to the orange zest.
Fold the wet ingredients into the dry until just moistened. The batter should be lumpy.
Fill the muffin tins, 2/3 full. Bake for approximately 25 minutes, test with a toothpick to be sure.
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