Low Calorie Clam Chowder - cooking recipe
Ingredients
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6 potatoes, peeled and cubed
1 onion, diced
1 carrot, peeled and diced
3 stalks celery, diced
1 (6 ounce) can clams, with juice
1 (12 ounce) package turkey bacon
1/2 cup plus skim milk
1/2 cup fat-free half-and-half
1 (8 ounce) can low-fat chicken broth
2 tablespoons flour
1 tablespoon minced garlic
1/4 teaspoon ground pepper
1/2 teaspoon poultry seasoning
1 bay leaf
Preparation
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Pour chicken stock into crock pot.
Add potatoes, onion and seasonings.
Cover and cook on high for 1 hour.
Add celery, carrots, garlic, turkey bacon and clams with juice and cook for 1 hour more.
Remove bay leaf.
Add milk, half and half and flour and cook for half an hour more.
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