Flounder With Parmesan Crust - cooking recipe

Ingredients

6 flounder fillets (about 1 1/2 lbs.) or 6 sole fillets (about 1 1/2 lbs.)
1/3 cup plain low-fat yogurt
2 tablespoons grated parmesan cheese
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1 1/2 teaspoons prepared horseradish, drained

Preparation

Preheat broiler and prepare broiler pan with cooking spray.
Arrange fish on broiler pan.
In a small bowl, combine yogurt, Parmesan, mustard, lemon juice and horseradish.
Spread mixture over both sides of the fillets.
Broil about 8 inches from heat, turning once, for about 6 minutes, or until fish flakes easily with a fork.