Buffalo Flank Steak - cooking recipe

Ingredients

1 lb buffalo flank steak, well trimmed
2 tablespoons butter
1 tablespoon flour
salt & pepper
water, boiling
1 teaspoon parsley flakes or 2 teaspoons parsley, freshly chopped

Preparation

Melt the butter in a heavy frying pan.
Dust the steak with flour and brown well.
Add enough boiling water to just cover the meat.
Cover and cook very slowly, until the meat is fork tender.
Remove to a warm platter, season with salt and pepper.
Sprinkle with parsley.
Cut in thin slanted slices against the grain of the meat to improve tenderness of the slices.
Variation: After browning the flank steak, remove to a baking dish and bake in a slow oven (300 F.) for 1 1/2 hours or until meat is tender.
Watch carefully that it does not become dry.