"Refried" Kidney Beans - cooking recipe

Ingredients
    1 medium onion, chopped
    1 (4 ounce) can diced green chilies
    1 garlic clove, minced
    1 tablespoon extra virgin olive oil
    1 (15 ounce) can kidney beans, rinsed and drained
    1 tablespoon taco seasoning
    low-fat Mexican cheese blend, for topping
Preparation
    Saute onion and garlic in olive oil until onions are translucent.
    Add green chilis, kidney beans and taco seasoning; stir well.
    Put bean mixture into food processor and pulse until desired consitency is reached (I really process it down to almost smooth).
    Return bean mixture to pan; reheat, serve immediately, garnished with cheese, if desired.

Leave a comment