Cornbread Without White Flour Or Sugar - cooking recipe

Ingredients

1 cup cornmeal
1/2 cup cream of wheat or 1/2 cup semolina
1 cup fat free sour cream or 1 cup nonfat yogurt
1/2 cup unsweetened applesauce
1 teaspoon baking powder
1/2 teaspoon salt
1/3 cup Splenda granular
2 teaspoons olive oil
4 egg whites
1/2 cup nonfat milk

Preparation

Mix all the ingredients and bake in a square glass pan in a 400\u00b0 preheated oven for about 30-35 minutes.