Rosemary Garlic Chicken Pocket - cooking recipe
Ingredients
-
nonstick cooking spray
2 boneless skinless chicken breasts
8 ounces baby red potatoes, diced into 1/2-1 inch pieces
16 baby carrots
10 slices yellow squash, 1/2 inch slices
10 slices zucchini, 1/2 inch slices
16 -20 grape tomatoes
2 lemon slices
1/2 teaspoon dried rosemary
3/4 teaspoon minced garlic
1/4 teaspoon black pepper
1/4 teaspoon salt (optional)
Preparation
-
Spray a short burst of non-stick cooking spray in a large plastic bag. Add all ingredients except lemon and toss with seasonings to coat.
Prepare 2 18\" squares of heavy duty foil.
To make one pocket, put 1 chicken breast on the foil square and pile 1/2 of the veggies around and on top, topping with a lemon slice. Repeat with the remaining foil and ingredients.
Fold and seal foil around the ingredients leaving enough room for steaming.
Grill over medium heat for 25-30 minutes.
Careful of steam when opening!
Leave a comment