Guinness Baked Ham - cooking recipe

Ingredients
    7 lbs low-sodium smoked ham, 33% -less-sodium and fully cooked ham half
    vegetable oil cooking spray
    1/4 cup country-style dijon mustard
    1/4 cup Guinness stout
    2 tablespoons fresh parsley, minced
    1 tablespoon dark brown sugar
    1/2 teaspoon ground cinnamon
    fresh parsley sprig (optional garnish)
Preparation
    Trim fat and rind from ham. Using a sharpened knife, score outside of ham in a diamond pattern.
    Coat a rack with cooking spray and place ham on it. Place rack in a shallow roasting pan.
    In medium-sized bowl, combine mustard, Guinness Stout, minced parsley, dark brown sugar, and ground cinnamon. Stir well and brush over ham.
    Bake at 425\u00b0F for 5 minutes. Reduce heat to 325\u00b0F, and continue baking 1 hour.
    Baste ham with mustard mixture every 15 minutes.
    Transfer ham to a platter, and let stand 15 minutes before slicing.
    Garnish with parsley, if desired.

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