Glorified Mashed Potatoes - cooking recipe

Ingredients

For Colcannon (Irish Mashed Potatoes)
2 lbs red potatoes or 2 lbs golden potatoes, peeled and cut in large chunks
1 (7 3/4 ounce) can whole-leaf spinach, drained
1 tablespoon butter or 1 tablespoon oil
1/2 teaspoon onion powder
1/3 cup milk, half & half or 1/3 cup cream
salt and pepper, to taste
For Glowing Mashed Potatoes
2 lbs red potatoes or 2 lbs golden potatoes, peeled and cut in large chunks
1 (8 1/4 ounce) can sliced carrots, drained
1 tablespoon butter or 1 tablespoon oil
1/4 cup milk, half & half or 1/4 cup cream
salt and pepper, to taste
For Green Goddess Mashed Potatoes
2 lbs red potatoes or 2 lbs golden potatoes, peeled and cut in large chunks
1 (8 1/4 ounce) can sweet peas, drained
1 tablespoon olive oil
1/4 cup plain yogurt
salt and pepper, to taste

Preparation

Preparation:.
For every recipe version: Bring a large pot of lightly salted water to a boil. Add potatoes and cook until tender, about 15 minutes; drain and return to the pot.
Meanwhile puree the second vegetable from the ingredient list of the mashed potato recipe of your choice: spinach, carrots or peas. Puree in a food processor until completely smooth.
For every recipe version: Mash potatoes with a potato masher or ricer. Mix in pureed vegetables and remaining ingredients from the recipe version of your choice. Warm over medium heat, stirring constantly.
Nutritional Information Per Serving:
Colcannon: Calories 199; Total fat 7g; Saturated fat 2g; Cholesterol 6mg; Sodium 141mg; Carbohydrate 30g; Fiber 2g; Protein 3g; Vitamin A 34%DV*; Vitamin C 22%DV; Folate 29%DV; Calcium 9%DV; Iron 14%DV; Potassium 25%DV.