Sue'S Super Simple Foolproof Delicious Crock Pot Roast - cooking recipe

Ingredients
    3 lbs boneless chuck roast
    1 tablespoon olive oil or 1 tablespoon vegetable oil
    salt and pepper
    3 garlic cloves, peeled and smashed
    1 large onion, cut into big wedges
    1 (1 ounce) packet onion soup mix
    1 tablespoon Worcestershire sauce
    1 (28 ounce) can crushed tomatoes
    1 1/2 teaspoons italian seasoning (or mixture of oregano, basil, or other herbs)
    1/2 cup water
    1 -3 cup chopped vegetables (optional, such as carrots, potatoes, parsnips, turnips, onion- whatever you like) (optional)
Preparation
    Season roast on both sides with salt and pepper then brown on both sides in oil; place in crock pot.
    If using chopped vegetables, place beneath roast.
    In the pan you browned the roast, brown the onions and garlic until the onion wedges fall apart.
    In a mixing bowl, stir together onion, garlic and all remaining ingredients except optional vegetables.
    Cover roast with tomato mixture.
    Cover crock pot and set on low for 8-10 hours until roast is tender and the meat can twist out with a fork.
    Drain roast and veggies; thicken some of the sauce if you like or serve with other gravy.

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