Paper Baked Halibut - cooking recipe
Ingredients
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24 ounces halibut fillets
2 garlic cloves
1/2 cup red onion
1 carrot
1 red pepper
1 lemon, zest of
1 lemon, juice of
1 tablespoon olive oil
salt
pepper
Preparation
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Preheat oven to 400 degrees.
Julienne garlic, onion, carrot and red pepper. Toss in a bowl with lemon zest, and olive oil
Salt and pepper to taste.
Fold a 16\" by 16\" piece of parchment paper in half and cut out a large heart shape.
Open the heart and then place some of the veggies along the fold. Place piece of halibut on top of the veggies and sprinkle with a bit of lemon juice.
Fold the other half of the heart over the fish and begin to fold and roll over the edges to create a package. Twist end to seal.
Put on a baking sheet and bake for 15 minutes. This can also be steamed in a pot for about 10 to 15 minutes.
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