Banana, Strawberry, Peach Smoothie - cooking recipe

Ingredients

1 banana
1 peach, seed removed
1 cup fresh strawberries or 1 cup frozen strawberries
1 cup milk
2 tablespoons flax seeds, ground
1 1 tablespoon Agave or 1 tablespoon sugar
water, to fill blender to 4 cups

Preparation

Add banana, peach (with or without skin -- lots of nutrients in the skin!), strawberries into the blender. Add milk, flaxseed and sweetener.
Fill blender with water until the liquid level reaches 4 cups. Don't have markings -- add about 2 cups of water.
Blend on low for 30 seconds, then blend on high for 30 seconds, or until smooth and creamy!
Drink immediately!
Makes 4 (8 ounce) glasses.