Turkey Quesadillas - cooking recipe

Ingredients

8 ounces fresh ground turkey
1/2 cup chopped onion
1 cup black beans, drained and rinsed
8 whole wheat tortillas, shells 7 inch
2 cups crumbled queso fresco

Preparation

Brown turkey and onion in skillet over medium heat 3 to 5 minutes.
Drain off fat.
Stir in black beans.
Spoon 1/4 cup of the turkey mixture on each half of each tortilla.
Top with 1/4 cup cheese.
Fold tortilla in half.
Spray large skillet with nonstick cooking spray.
Add 4 folded tortillas to fit in single layer.
Cook over medium heat 2 minutes per side or until browned.
Press down with spatula to flatten.
Cook remaining tortillas.
Cut each folded tortillas in half to form quesadilla quarters.