Garlic Chicken Breast With String Beans - cooking recipe
Ingredients
-
1 lb chicken breast, boneless, skinless
2 tablespoons soy sauce
2 teaspoons rice wine
1 teaspoon sesame oil, toasted
2 teaspoons cornstarch
1 teaspoon sugar
2 tablespoons vegetable oil
1 cup onion, peeled, cut into 1/2 inch wedges
2 tablespoons garlic, minced
1 teaspoon black bean sauce
13 ounces green beans, fresh, trimmed, cut in 3 in pieces
1 cup red bell pepper, large, diced
hot cooked rice (for serving) or noodles (for serving)
Preparation
-
Slice chicken breasts into 1/4 in strips; place in medium bowl.
Combine soy sauce, wine, sesame oil, cornstarch and sugar in small bowl; pour over chicken breast; toss to coat. Cover: refrigerate 20 minutes or until ready to cook.
Heat vegetable oil in wok(or large nonstick skiller) over high heat until quite hot. Add chicken; cook, stirring constantly, 3 minutes or until chicken begins to brown and is cooked through. Remove with slotted spoon to serving dish.
Return wok or skillet to high heat; add onion, garlic and black-bean sauce. Quickly stir in green beans and bell pepper. Add 1/4 C water, cover, and cook 3 minutes or until vegetables are tender-crisp.
Return chicken to wok; stir; toss over high heat until well mixed and heated through; about 2 minutes.
Place in serving dish; serve immediately with rice or noodles.
Leave a comment